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Little Tricks To Curb Your Cravings

We all battle with that little inner voice from time to time. You know… That liar inside our heads that tries to convince us that it actually IS possible to eat just one Lays Potato Chip.

More Than A Number

Today, I set my goal for my 50th. Sometime before my 50th birthday, I will run a Spartan Race. Because I know that I am much more than a number. Yes, in less than 18 months, I will be a “50.” But, among other things, I will also be a Spartan.

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