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Even More Reasons to Exercise

There are new scientific reasons to hit the gym. Some make perfect sense, some are counter-intuitive, and some may even surprise you.
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Live Young Lifestyle- Sunspots
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SUN SPOTS BE GONE!

Today, we are going to attack the sunspots, otherwise known as "age spots." (I hate that name.) You know, those little "freckles" that make our backs, chests, shoulders, and hands look like stellar constellations.
sun- LiveYoungLifestyle- Darnell Cox
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HERE COMES THE SUN

Nothing, I repeat, nothing, ages your skin like the sun. It’s responsible for 80% of the skin’s aging.
Darnell Cox- LiveYoungLifestyle
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THE REBIRTH OF BREAKFAST

Don't fall into the advertising traps. Breakfast shouldn't come in a box.
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THE TOP QUICK-FIXES TO FAT REDUCTION

Today, I’m going to give you the real scoop on the "quick fix" cutting edge technology that might make the “cutting” part of weight loss procedures obsolete.
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ANTI-AGING ROUTINE- JACLYN SMITH

She has transcended space and time and has this anti-aging beauty blogger wondering how on earth is she looking so young!

Live Young Recipes:

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Individual Berry Cobler- Live Young Lifestyle
Salmon Foil- Live Young Lifestyle
chicken lettuce wraps- LiveYoungLifesttyle
Chinese Chicken Salad- Live Young Lifestyle
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Skirt Steak Salad- Live Young Lifestyle
dark chocolate peanut butter balls- Live Young Lifestyle
Chocolate Bark- Live Young Lifestyle
Darnell Cox- flourless chocolate cake
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Darnell Cox- Live Young Lifestyle
EGG MUFFINS- LiveYoungLifestyle
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