I’m here to cut through the bullsh*t of broken promises and fancy packaging, and talk about the bare minimums you need to take care of your skin with affordable products that actually work.
There is NO miracle in a bottle when it comes to sagging skin. Any claim by a manufacturer that promises an increase in elasticity in your skin is making empty promises and wasting your money. But I’m here to tell you what really WILL work!
Stress is inevitable. It is something we all have to deal with. We need to stop the stress/food cycle before it starts, folks!
“Believe me, you can hide a lot of things, but the hands always give it away.” -Joan Rivers.
That said, let’s get our sh*t together, folks.
Are you tired? C’mon, be honest. You’re tired. Most people do not take the quantity (or quality) of their sleep seriously. Simply put, most of us don’t get the amount of sleep required for optimum health.
If you are slathering potions on your face, layers of lotions and elixirs that promise to improve your skin, you may be sabotaging your own results (and wasting your money) by putting them on in the wrong order.
Recent research on being sedentary concludes that sitting on our butts all day will take years, if not decades, off of our life expectancy.
I’m having a very “Live Young” adventure in Peru with my Dad. We are both checking something off of our Bucket List. Hooray!
Recently, the “Incredible, Edible Egg” has made a huge comeback after nutritionists discovered that the cholesterol found in eggs does not affect our bodies as previously thought.
Just as there are manners required at the dinner table, there are certain manners that should be followed when exercising in a social setting.