The grocery store is a minefield. Get in and get out quickly, folks! We all need to learn to grocery shop like a skinny girl.
We all battle with that little inner voice from time to time. You know… That liar inside our heads that tries to convince us that it actually IS possible to eat just one Lays Potato Chip.
Don’t fall into the advertising traps. Breakfast shouldn’t come in a box.
Recently, the “Incredible, Edible Egg” has made a huge comeback after nutritionists discovered that the cholesterol found in eggs does not affect our bodies as previously thought.
That’s right. This is NOT a joke. If you eat fat, you will lose weight.