SCRAMBLED EGG MUFFINS

CHICKEN WITH BALSAMIC, TOMATOES, & OLIVES

HEALTHY TURKEY DINNER

GUILT-FREE CHICKEN STRIPS

PROTEIN PACKED PUMPKIN BREAD

FILLET MIGNON WITH CHIMICHURRI SAUCE

SALMON NIÇOISE SALAD

Skirt Steak and Poblano Chile Tacos

Sometimes my body tells me I need to eat red meat. It doesn’t tell me often, but when it does, I listen. These skirt steak tacos satisfy the inner beast that is screaming for steak, while still offering a hefty dose of omega-3 healthy fats and metabolism raising capsaicin. I make these on the BBQ (while drinking margaritas) because it seems like a light, summery meal. However, you can also make these indoors using your broiler and stovetop.

Grilled Asian Salmon

Couscous Salad